What makes Life Coaching at Holistic Journey different?

• My name is Antonio Wright. I am a certified Life Coach that helps men and women who have experienced trauma regain their self-worth and empowerment. Because I have experienced trauma first-hand, I have knowledge of how it affects your self-esteem, relationships and willingness to take risks. I will not ask you to relive your past traumas, rather we will analyze how past events have impacted your personality. Are these past events creating challenges in your life today? Once we know where the challenges are we can create a road map to get you to where you want to be in your life. People often only look at the negative side of trauma. On the positive side trauma gives people skills that they do not even realize they have, like resilience, perseverance, and innovation.  Together we will find your strengths and open doors to a fulfilling, happy and successful future. 

• If you feel like your life is stagnant, and your trapped in a cycle of patterns that are not letting you reach your full potential or lead a happy life, then life coaching sessions may be for you. We look at what motivates you and also, what is holding you back. You will learn to overcome common hurdles like fear of failure, and indecisiveness. You will learn to hold yourself accountable. You will become more confident and be able to improve your relationships on a deeper level. Weather your goals are financial, physical, spiritual, relational, I can help you achieve your goals and be the person you truly desire to be.

• Skills that can be worked on are:
• Confidence
• Overcoming fear of failure
• Learning how to say no to people who pressure or manipulate you
• Place value on yourself and your time
• Learn to trust again.
• Overcome procrastination
• Reduce stress and feel inner peace
• If you are ready to start your healing journey, I can be contacted at holisticjourney100@gmail.com or 407-536-7606
• Note: Life coaching is not meant to replace any medical care, medications or therapy you are currently receiving. Life coaching is a tool to enhance your life, provide motivation, direction and help you achieve the goals you have in life.